Shake Shack Nutritional Information Of All Items

If you are conscious about the nutrition of Shake Shack menu items and want to know the exact nutritional information of each and every item then here is the list which provide you the exact and in-depth information of every food item and shakes separately.

This guide will help you make the best choices according to the food items of Shake Shack whether it is the Shakes, Burgers, Fries, Drinks, Top Dogs and every other items of the menu list all are elaborated one by one.

Flat Dogs Nutrition

Item	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol. (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Hot Dog	350	22	10	0	50	800	25	0	6
Sausage Link	240	20	7	0	40	682	2	0	0
Publican Pork Sausage	660	47	19	0	100	1100	33	0	6
Shackmeister Cheddar Brat	690	51	21	0.5	95	1210	33	0	6
Garden Dog	180	3	0	0	10	1060	27	0	7
Add Cheese Sauce	80	7	5	0	30	95	1	0	0

Breakfast Nutritional Information

Item	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol. (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Bacon Breakfast Sandwich	400	23	10	0	230	890	25	0	5
Bacon Breakfast Sandwich (Double Egg)	490	30	12	0	410	990	26	0	6
Sausage Breakfast Sandwich	340	19	9	0	215	610	25	0	5
Sausage Breakfast Sandwich (Double Egg)	430	25	11	0	400	700	25	0	5
Egg and Cheese Breakfast Sandwich	530	32	14	0	260	1220	28	0	8
Egg and Cheese Breakfast Sandwich (Double Egg)	620	39	16	0	445	1310	28	0	8

Burgers Nutritional Information

Burger Name	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Single ShackBurger®	500	30	12	1	105	1250	26	0	6
Double ShackBurger®	760	48	20	2	185	2280	27	0	6
Single Hamburger	370	23	8	1	75	850	24	0	5
Double Hamburger	560	31	12	1.5	140	1540	24	0	5
Single Cheeseburger	440	27	11	1	90	1200	24	0	5
Double Cheeseburger	700	42	20	2	175	2220	25	0	5
Shroom Burger	510	35	17	0.5	45	1670	49	0	7
Shack Stack™	770	45	18	1.5	125	1700	50	0	7
Single SmokeShack™	770	45	18	1.5	125	1700	50	0	7
Double SmokeShack™	830	53	22	2	200	3030	28	0	7
Roadside Double Burger*	770	46	20	2	175	2300	32	0	7
Lockhart Link Burger*	780	55	20	2	155	2560	27	0	7
Lockhart Link Burger, Double*	1040	74	29	2.5	235	3080	28	0	7
Lockhart Link Burger, Triple*	1300	94	39	3	320	3600	29	0	7
Link Burger*	680	46	18	1	140	2010	27	0	6
Link Burger, Double*	930	64	26	2	220	3040	28	0	6
Link Burger, Triple*	1190	82	34	2.5	305	4070	28	0	6
Green Chile CheddarShack, Single*	470	26	12	1	100	1380	28	1	6
Green Chile CheddarShack, Double*	750	46	22	1.75	185	2190	28	1	6
Mound City Double*	780	48	20	1.5	185	2380	26	0	6
Brat Burger, Single*	600	38	15	1	150	1850	25	0	6
Brat Burger, Double*	1050	73	25	2	205	2530	34	0	6
Montlake Single Cut*	670	55	18	1	190	2340	28	0	6
Montlake Double Cut*	860	68	31	2	240	2470	36	0	5
Golden State Single*	560	37	13	1	100	1930	26	0	5
Golden State Double*	840	56	22	2	190	2130	27	0	5
Bacon Cheeseburger, single	500	29	13	1	110	1480	25	0	5
Bacon Cheeseburger, double	700	47	21	2	180	2200	26	0	5
Veggie Shack®	530	27	7	1	20	1250	56	4	10
Veggie Shack, vegan, lettuce wrap*	390	18	1.5	0	0	1130	50	6	8
Veggie Shack, vegan*	390	22	1.5	0	0	1130	50	6	8
Grilled Cheese	310	18	7	0.5	45	850	25	0	5
Martin’s Potato Roll	180	3	0	0	10	170	24	0	5
Gluten Free Bun	180	3	0	0	10	350	31	2	5
Lettuce Wrap	5	0	0	0	0	15	1	1	0
Burger Patty	190	12	4.5	0.5	65	690	1	0	0
American Cheese	60	6	3.5	0	15	340	1	0	0
ShackSauce	60	6	1	0	0	60	1	0	0
Lettuce	1	0	0	0	0	140	0	0	0
Tomato	5	0	0	0	0	10	1	0	0
Pickle	1	0	0	0	0	260	0	0	0
Onion	5	0	0	0	0	5	1	0	0
Bacon (2 Slices)	70	4.5	1.5	0	15	290	1	0	0
Cherry Peppers	10	0	0	0	0	470	2	0	2

Fries Nutritional Information

Item	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol. (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Regular Fries	470	22	4.5	0	15	740	63	7	1
Cheese Fries	710	44	19	0	95	1020	64	7	1
Bacon Cheese Fries	840	52	21	0	125	1570	65	7	1
Hot Honey Fries	730	46	8	0	30	1440	74	1	9
Double Down Fries	1910	117	49	1	270	4020	164	16	5

Shakes Nutritional Information

Item	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol. (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Vanilla Shake	680	36	22	0	235	430	72	0	71
Chocolate Shake	750	45	27	1.5	255	310	76	0	69
Salted Caramel Shake	840	42	26	0	260	950	99	0	96
Black & White Shake	770	42	26	0	245	460	80	0	76
Strawberry Shake	690	35	21	0	230	430	77	0	75
Cookies & Cream Shake	850	44	24	0	235	580	98	0	86
Peachtree Shake*	770	38	23	0	240	670	95	0	91
Bourbon Salted Honey Shake*	890	44	27	0	260	780	99	0	87
Loaded Chocolate Cookies & Cream Shake*	1160	56	32	1.5	265	450	126	0	108
Cornflake Chocolate Drizzle Shake	1090	57	26	0	230	660	127	2	113
Chocolate Birthday Cake Shake	1060	64	41	2.5	280	420	111	4	96
Whipped Cream	70	5	3.5	0	20	20	5	0	4
Malt	90	1	0.5	0	5	70	19	0	16

Floats Nutritional Information

Item	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol. (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Root Beer Float	430	15	9	0	100	220	70	0	69
Purple Cow Float	460	15	9	0	100	210	79	0	78
Creamsicle* Float	440	15	9	0	100	240	75	0	74

Cups & Cones Nutritional Information

Item	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol. (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Single Chocolate Cup	310	19	11	0.5	110	120	32	0	29
Double Chocolate Cup	490	30	18	1	175	190	51	0	47
Single Vanilla Cup	280	15	9	0	100	180	30	0	30
Double Vanilla Cup	450	24	14	0	165	280	49	0	48
Single Vanilla & Chocolate Cup	290	17	10	0	105	150	31	0	29
Double Vanilla & Chocolate Cup	470	27	16	0	170	230	50	0	47

Drinks Nutritional Information

Item	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol. (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Shack-made Lemonade Small	160	0	0	0	0	10	43	0	40
Shack-made Lemonade Large	270	0	0	0	0	15	70	0	66
Featured Lemonade Small	150-230	0	0-4	0	0	5-15	39-50	0	36-47
Featured Lemonade Large	250-380	0	0-7	0	0	10-25	64-81	0	59-79
Fresh Brewed Iced Tea Small	0	0	0	0	0	0	1	0	0
Fresh Brewed Iced Tea Large	5	0	0	0	0	0	2	0	0
Fresh Brewed Sweetened Iced Tea Small	110	0	0	0	0	10	28	0	27
Fresh Brewed Sweetened Iced Tea Large	170	0	0	0	0	15	45	0	44
Fifty-Fifty Small	80	0	0	0	0	10	20	0	20
Fifty-Fifty Large	140	0	0	0	0	15	36	0	33
Coke Small	140	0	0	0	0	15	36	0	33
Coke Large	210	0	0	0	0	40	58	0	58
Diet Coke Small	0	0	0	0	0	60	0	0	0
Diet Coke Large	0	0	0	0	0	90	0	0	0
Coke Zero Small	0	0	0	0	0	60	0	0	0
Coke Zero Large	0	0	0	0	0	90	0	0	0
Sprite Small	140	0	0	0	0	35	36	0	32
Sprite Large	240	0	0	0	0	60	60	0	54
Fanta Orange Small	160	0	0	0	0	50	45	0	44
Fanta Orange Large	240	0	0	0	0	90	67	0	66
Fanta Grape Small	180	0	0	0	0	55	49	0	49
Fanta Grape Large	270	0	0	0	0	75	73	0	73
Dr. Pepper Small	150	0	0	0	0	60	40	0	38
Dr. Pepper Large	220	0	0	0	0	90	59	0	58
Diet Dr. Pepper Small	0	0	0	0	0	60	0	0	0
Diet Dr. Pepper Large	0	0	0	0	0	90	0	0	0
Crush Small	160	0	0	0	0	70	43	0	43
Crush Large	240	0	0	0	0	110	65	0	65
Diet Pepsi Small	0	0	0	0	0	35	0	0	0
Diet Pepsi Large	0	0	0	0	0	60	0	0	0
Mist TWST Small	140	0	0	0	0	35	39	0	39
Mist TWST Large	220	0	0	0	0	50	58	0	58
Mountain Dew Small	170	0	0	0	0	46	46	0	46
Mountain Dew Large	260	0	0	0	0	95	69	0	69
Diet Mountain Dew Small	5	0	0	0	0	50	1	0	1
Diet Mountain Dew Large	10	0	0	0	0	75	1	0	1
Pepsi Small	150	0	0	0	0	35	41	0	41
Pepsi Large	220	0	0	0	0	50	62	0	62
PepsiMAX Small	0	0	0	0	0	60	0	0	0
PepsiMAX Large	0	0	0	0	0	60	0	0	0
Abita Root Beer Bottle	180	0	0	0	0	16	44	0	38
Abita Root Beer Small	170	0	0	0	0	15	42	0	39
Abita Root Beer Large	280	0	0	0	0	25	69	0	59
Orange Juice	165	0	0	0	0	12	41	2	39
Honest Kids Apple Juice	40	0	0	0	0	10	9	0	9

Beers & Wines Nutritional Information

Item	Calories	Total Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol. (mg)	Sodium (mg)	Total Carb (g)	Fiber (g)	Sugars (g)
Brooklyn Brewery ShackMeister Ale (16oz. Draft)	210	0	0	0	0	0	17	0	0
Brooklyn Brewery ShackMeister Ale (24oz. Draft)	310	0	0	0	0	0	25	0	0
Brooklyn Brewery ShackMeister Ale (32oz. Draft)	420	0	0	0	0	0	33	0	0
Brooklyn Brewery ShackMeister Ale (60oz. Draft)	780	0	0	0	0	0	62	0	0
Beer Float	490	15	9	0	100	190	52	0	30
Shack White (6 oz)	140	0	0	0	0	0	4	0	0
Shack White Bottle (750 ml)	600	0	0	0	0	0	15	0	0
Shack Red (6 oz)	150	0	0	0	0	0	5	0	0
Shack Red Bottle (750 ml)	620	0	0	0	0	0	19	0	0
Shack Red Can (8.4 oz)	210	0	0	0	0	10	6	0	0

Conclusion

The complete and in-depth collection of all the menu items of Shake Shack with it’s nutritional information in detail with all the necessary and required info. Knowing about the nutrition of a food items you want to experience is a must and great approach because it will help you choose the best and healthy option.